On The Blog

Heart Rate Variability; a talk from the SVPERHUMAN conference Aug 10, 2020
Life is busy.  Society commands it on many levels.
 
I would honestly have to say that around 3/4 of the people that I see in clinic, are there ...
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Period Pain is NOT normal Aug 10, 2020

Painful (or heavy) periods are not a normal event - yes it may be extremely common, but still this doesn't make it 'normal.'

Painful periods, technic...

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Natural Progesterone vs Synthetic Progestins; Know the Difference Aug 10, 2020

Over the last few weeks, the RCH put out a series of videos on the topics of womens' hormones and contraception. Suffice to say that after watching tw...

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Keeping kids focussed children's naturopathy Aug 10, 2020

Day one of homeschooling started yesterday.. hands up how many of us feel like they failed bismally!? Go easy on yourself during this VERY dynamic t...

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