Adrenal & Gut ResetÂ
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Feeling exhausted, bloated,and stuck—no matter what you try?
You've done all the "right" things - you've Counted Calories! Cut Carbs! Pushed through workouts.. and sworn off sugar!
 But you're still tired! Your digestion is unpredictable.
And no matter what you eat—or don’t eat—the weight just won’t shift.
Your hormones feel like they’re running the show...
Some days you're irritable, foggy, or flat.
Other days you can’t sleep, or those insane cravings take over.
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You wonder where the old you went—and how to get her back?
If this sounds like your daily reality… You're not alone.
And you’ve just landed in exactly the right place!
Welcome to theÂ
Natural Body Method
A clinically-backed, naturopathic program to help you:
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Heal your gut and calm inflammation
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Reignite your adrenals and restore energy
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Balance hormones naturally
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Lose weight without obsessing over food
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Feel strong, clear and back in control again
This isn’t about restriction, punishment, or chasing a number on the scale.
It’s about learning how your body actually works—and how to support it with real food, gentle rhythms, and root-cause healing.
Your Personalised Roadmap to Real, Lasting Health
Inside the Natural Body Method, you won’t find a one-size-fits-all formula.
This is a truly individualised approach—designed to support you, your body, and your own personal journey.
As part of this hybrid program, you’ll receive private consultations and personalised guidance, drawn from the same proven protocols I’ve used to help thousands of people over the past 24 years in clinic.
Together, we’ll create a tailored roadmap that reflects your unique needs—whether your focus is restoring energy, healing digestion, balancing hormones, or all of the above!
Because real healing doesn’t come from generic plans!
It comes from understanding your body—
and learning how to support it for the long term.
Join Us >Introducing the
The Natural Body Method is a food-based program, and the result of over 20 years of working closely with people just like you..
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People who are tired of feeling tired, fed up with bloating and confusion around food, and ready to feel like themselves again.
I’ve taken everything that works, the real gold-  and distilled it into a simple, supportive framework that’s easy to follow, even if you're running on empty.
 annnnnddd.. the best bit?? I will create your very own roadmap to follow!
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This program is for you if you’re ready to:
- Climb out of the fog of burnout and finally feel like you’re coming back to life
- Rebuild your energy and support your adrenals in a way that’s gentle, not punishing
- Strengthen your digestion and heal your gut, whilst learning how it’s deeply connected to your energy and mood
- Understand which foods actually work for YOUR body—so you can stop second-guessing and start nourishing with confidence
- Ditch the dieting cycle for good and learn how to eat in a way that’s sustainable, intuitive, and supportive of long-term health
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Hit the reset button and finally feel that deep, vibrant energy you’ve been craving for years
What's inside the
hybrid program?
01.
Initial 1-0-1 Strategy session
Let me hear your story, and together we begin to develop your personalised roadmap
02.
Functional pathology testing
The optional further testing can provide deeper insight and clarity, allowing for a more targeted approach to the programÂ
03.
Self-paced, online modules
Professional curated and hand selected, to ensure the best possible outcome. (Each module contains lessons of approx 60-90mins)
04.
Targeted Nutrition
Recipes and guidance around using Food as Medicine through each module of the program
05.
Group Coaching calls
Weekly live Q and A sessions where you can get your burning questions answered (These are recorded for those who cannot make the lives)
06.
Private group community
An invitation to connect with our private community and discuss queries, concerns and triumphs! Get your burning questions answered, realtime. 12month access
07.
1-0-1 Clinical revision
2x Follow up revision consultations which can be taken at any stage through the 12months, to ensure you are on the right track
08.
Downloadable workbooks
Downloadable Journal pages to help track your progress and map your patterns and habits. (The real secret sauce to success)
All wrapped up in a 12 month support program
To really make sure you acheive your goals
a few words from those who have completed the program
Testimonials from the old program (before the upgrades)
E. Love
I cannot recommend this course enough. You'll learn so much unexpected & helpful information, that's so easy to implement into real life. I had a complete turn around in terms of attitude to my health. Claire delivers the content in such an informative & gentle manner, you'll feel completely supported. It really is such value for the investment. It's life changing.
Chloe Webb
I find Claire's way of delivering the information fantastic, not too bogged down in technical terms. Very easy to follow and I had a great experience and experienced wonderful changes with this program.
A. Weienbohm
I loved the knowledge I gained in this program. I now understand how complex my health is and how it isn’t just about 1 area of my health not functioning but that everything is connected and health depends on getting ever back up and firing. You are so knowledgeable Claire and passionate about health in a non complicated way. Thank you!Â
F.A.Qs
A few questions which are commonly asked
Can i start the program at any time?
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A look at what you will learn inside the program
Gain more energy!
Gain greater energy level, and Reduce inflammation and regain hormone health
Automation
why restrictive meal plans and fasting almost never work for the long run
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Navigate your gut
Learn which food is right for you!
Improve your digestion and learn what its telling you, and why. Identify any food sensitivities, and optimize your digestion. Learn why restrictive meal plans and fasting almost never work for the long run, and why its not even necessary
Early Bird Bonuses
When you enroll by
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You can use these resources for yourself or with your clients (talk about other benefits of the resources here)
Move Your Business Forward
You Are Worth It
The best investment you can make is in yourself. When you purchase this course you will be learning lots of new things and implementing it.
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The Process
01.
Save your spot in our upcoming cohort
02.
Work through the training at your own pace
03.
Master and Monetize your new skills
FAQs
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Still don't have the answers you were looking for? Feel free to contact me [email protected]
Nice to meet you!
Your instructor bio and why you're qualified to teach this goes here.
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Time is Ticking
Early Bird Bonuses End or Enrolments Close inÂ
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You are protected by our no questions asked 100% money back guarantee
Lay out the terms of any guarantee here. This could be time-based, results-based, or whatever you care to dream up!
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