Natural Body Method

Adrenal & Gut Reset

Join Us

Feeling exhausted, bloated,and stuck—no matter what you try?

You've done all the "right" things - you've Counted Calories! Cut Carbs! Pushed through workouts.. and sworn off sugar!

But you're still tired! Your digestion is unpredictable.
And no matter what you eat—or don’t eat—the weight just won’t shift.

Your hormones feel like they’re running the show...

Some days you're irritable, foggy, or flat.

Other days you can’t sleep, or those insane cravings take over.

You wonder where the old you went—and how to get her back?

If this sounds like your daily reality… You're not alone.

And you’ve just landed in exactly the right place!

Welcome to the

Natural Body Method

A clinically-backed, naturopathic program to help you:

Heal your gut and calm inflammation
Reignite your adrenals and restore energy
Balance hormones naturally
Lose weight without obsessing over food
Feel strong, clear and back in control again

This isn’t about restriction, punishment, or chasing a number on the scale.

It’s about learning how your body actually works—and how to support it with real food, gentle rhythms, and root-cause healing.

Your Personalised Roadmap to Real, Lasting Health

Inside the Natural Body Method, you won’t find a one-size-fits-all formula.
This is a truly individualised approach—designed to support you, your body, and your own personal journey.

As part of this hybrid program, you’ll receive private consultations and personalised guidance, drawn from the same proven protocols I’ve used to help thousands of people over the past 24 years in clinic.

Together, we’ll create a tailored roadmap that reflects your unique needs—whether your focus is restoring energy, healing digestion, balancing hormones, or all of the above!

Because real healing doesn’t come from generic plans!

It comes from understanding your body—

and learning how to support it for the long term.

Join Us

Introducing the

The Natural Body Method is a food-based program, and the result of over 20 years of working closely with people just like you..

People who are tired of feeling tired, fed up with bloating and confusion around food, and ready to feel like themselves again.

I’ve taken everything that works, the real gold- and distilled it into a simple, supportive framework that’s easy to follow, even if you're running on empty.

annnnnddd.. the best bit?? I will create your very own roadmap to follow!

This program is for you if you’re ready to:

Climb out of the fog of burnout and finally feel like you’re coming back to life
Rebuild your energy and support your adrenals in a way that’s gentle, not punishing
Strengthen your digestion and heal your gut, whilst learning how it’s deeply connected to your energy and mood
Understand which foods actually work for YOUR body—so you can stop second-guessing and start nourishing with confidence
Ditch the dieting cycle for good and learn how to eat in a way that’s sustainable, intuitive, and supportive of long-term health

Hit the reset button and finally feel that deep, vibrant energy you’ve been craving for years

This isn’t your typical program—

and thats exactly why it works!

Forget the cookie-cutter meal plans and calorie-counting apps. You’ve probably tried them all… and if you’re anything like those I see every day, they left you exhausted, frustrated, and right back where you started (if not worse).

Those “quick fix” programs might deliver short-term results like fast weightloss—but they often come with a side of burnout, rebound weight gain, and even more confusion about what your body actually needs.

This program takes a completely different approach.

It’s not about weight loss—at least not in the way the diet industry sells it.
But here's the secret: when we restore your energy, and support your gut and metabolic health… your body naturally begins to let go of the extra weight.

It happens all the time in my clinic. Women walk in saying, “Nothing has worked for me.” And once we address the root causes? The shifts begin—physically, emotionally, and yes, often on the scales too.

So if you're tired of burning yourself out chasing weight loss… maybe it’s time to come home to your body instead.

Let’s rebuild your health from the inside out—so you can feel lighter, clearer, and more like you again.

Let's get you started!

What's inside the

hybrid program?

01.

Initial 1-0-1 Strategy session

Let me hear your story, and together we can begin to develop your personalised roadmap during this strategy session.

02.

Functional pathology testing (Optional + additional cost)*

The optional further testing can provide deeper insight and clarity, allowing for a more targeted approach to the program. We can discuss the potential for this during our initial 1-0-1 strategy session.

03.

Tailored supplement kickstarter

A one month supply of herbs or supplements which are based around your individual needs and test results.

04.

Your Personalised Roadmap back to amazingness!

Your step by step design to keep and tick off the boxes along thy way. This roadmap will act like your to-do list- and help you stay focussed and accountable, in an easy to follow format.

05.

Self-paced, online modules

Professionally curated and hand selected, to ensure the best possible outcome. (Each module contains lessons of approx 60-90mins). These do not have expected completion by a set date- because everyone will advance in their own way. These modules are moved through at your own pace, and are only completed when you feel you have met a set of criteria for each. (coach by me)

06.

Targeted Nutrition

Recipes and guidance around using Food as Medicine through each module of the program.

Full access to the Functional Food Vault, that is choc full of meal and snack ideas for every stage of the program, as well as information on how to use Functional Nutrition and herbs to help your body elevate into a stronger state.

07.

Group Coaching calls

Weekly live Q and A sessions where you can get your burning questions answered (These are recorded and posted in our private community for those who cannot make the lives)

08.

Private group community

An invitation to connect with our private community and discuss queries, concerns and triumphs! Get your burning questions answered, realtime. 6month access*

09.

1-0-1 Clinical revision

A Follow up revision consultation which can be taken at any stage through the 6months, to ensure you are on the right track.

10.

Downloadable workbooks

Downloadable Journal pages to help track your progress and map your patterns and habits. (The real secret sauce to success)

All wrapped up in a 6 month support program

To really make sure you acheive your goals

Optional extras along the way;

Extra tailored supplements are available for those who really need them
Functional Pathology options (if they are applicable to you)
an extra 6mnths of support and private community access- if the standard 6mnths has not bee long enough for you to complete your program.

a few words from those who have completed the program

Testimonials from the old program (before the upgrades)

E. Love

I cannot recommend this course enough. You'll learn so much unexpected & helpful information, that's so easy to implement into real life. I had a complete turn around in terms of attitude to my health. Claire delivers the content in such an informative & gentle manner, you'll feel completely supported. It really is such value for the investment. It's life changing.

Chloe Webb

I find Claire's way of delivering the information fantastic, not too bogged down in technical terms. Very easy to follow and I had a great experience and experienced wonderful changes with this program.

A. Weienbohm

I loved the knowledge I gained in this program. I now understand how complex my health is and how it isn’t just about 1 area of my health not functioning but that everything is connected and health depends on getting ever back up and firing. You are so knowledgeable Claire and passionate about health in a non complicated way. Thank you!

F.A.Qs

A few questions which are commonly asked

Can i start the program at any time?

How exactly does this hybrid program work?

Is this program suitable for men as well?

What if i have already had testing done somewhere else?

Is this a weightloss program?

Program Investment

Early Bird discount

$747

AUD

Save $400 when you pay in full before July 21

Join us

Pay in Full

$1,147

AUD

Save $200 by paying up front (anytime after July 21)
Enrol anytime

Bookings opening soon

Easy Pay

$168/ month

AUD

8x monthly payments of $168/month
Total $1347
Enrol anytime

Bookings opening soon

Adrenal & Gut Reset

Feeling exhausted, bloated,and stuck—no matter what you try?

But you're still tired! Your digestion is unpredictable.And no matter what you eat—or don’t eat—the weight just won’t shift.

Some days you're irritable, foggy, or flat.

Other days you can’t sleep, or those insane cravings take over.

You wonder where the old you went—and how to get her back?

If this sounds like your daily reality… You're not alone.

And you’ve just landed in exactly the right place!

Natural Body Method

A clinically-backed, naturopathic program to help you:

This isn’t about restriction, punishment, or chasing a number on the scale.

Your Personalised Roadmap to Real, Lasting Health

As part of this hybrid program, you’ll receive private consultations and personalised guidance, drawn from the same proven protocols I’ve used to help thousands of people over the past 24 years in clinic.

Because real healing doesn’t come from generic plans!

It comes from understanding your body—

and learning how to support it for the long term.

Introducing the

The Natural Body Method is a food-based program, and the result of over 20 years of working closely with people just like you..

I’ve taken everything that works, the real gold- and distilled it into a simple, supportive framework that’s easy to follow, even if you're running on empty.

annnnnddd.. the best bit?? I will create your very own roadmap to follow!

This program is for you if you’re ready to:

Hit the reset button and finally feel that deep, vibrant energy you’ve been craving for years

This isn’t your typical program—

and thats exactly why it works!

Those “quick fix” programs might deliver short-term results like fast weightloss—but they often come with a side of burnout, rebound weight gain, and even more confusion about what your body actually needs.

This program takes a completely different approach.

It’s not about weight loss—at least not in the way the diet industry sells it.But here's the secret: when we restore your energy, and support your gut and metabolic health… your body naturally begins to let go of the extra weight.

Let’s rebuild your health from the inside out—so you can feel lighter, clearer, and more like you again.

What's inside the

hybrid program?

01.

Initial 1-0-1 Strategy session

02.

Functional pathology testing* (Optional + additional cost)

03.

Tailored supplement kickstarter

04.

Your Personalised Roadmap back to amazingness!

05.

Self-paced, online modules

06.

Targeted Nutrition

07.

Group Coaching calls

08.

Private group community

09.

1-0-1 Clinical revision

10.

Downloadable workbooks

All wrapped up in a 6 month support program

To really make sure you acheive your goals

Optional extras along the way;

a few words from those who have completed the program

Testimonials from the old program (before the upgrades)

E. Love

Chloe Webb

A. Weienbohm

F.A.Qs

Can i start the program at any time?

How exactly does this hybrid program work?

Is this program suitable for men as well?

What if i have already had testing done somewhere else?

Is this a weightloss program?

Program Investment

Early Bird discount

$747

Pay in Full

$1,147

Easy Pay

$168/ month

Join Our Free Trial

But you're still tired! Your digestion is unpredictable.
And no matter what you eat—or don’t eat—the weight just won’t shift.

It’s not about weight loss—at least not in the way the diet industry sells it.
But here's the secret: when we restore your energy, and support your gut and metabolic health… your body naturally begins to let go of the extra weight.

Functional pathology testing (Optional + additional cost)*