NBL Blog

Sharing my views on Health and Wellness.

 
Androgen blockers: Stinging Nettle and Spearmint! Sep 09, 2020

In this short video I chat about the benefits of adding the humble Stinging Nettle and Spearmint into your daily routine!

They both contain actives which help to block the aromatisation of...

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How to extract and use Wild Lettuce latex Aug 20, 2020

So you’ve probably seen my recent posts, playing around with Wild Lettuce extracts... I've had a fair crop of it growing by the end of my house this year, and everyone has been under strict...

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Essential oils vs Infused oils Aug 20, 2020

There is a huge movement toward using essential oils in the home and for healing, but this has only been so prolific in recent times.

The use of essential oils and resins has been around for...

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Red Onion, Quercetin and Zinc delivery Aug 20, 2020

This little vid is a bit of a ramble about the potential reason that hydroxychloriquine could help with viral infections, and how it could be comparable to Quercetin, found in the humble red...

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Natural Cold Remedies Aug 12, 2020

Winter is the Season of Coughs, Colds, and Flus. Of course, there might be the odd time that an antibiotic is required, but these should ONLY be resorted to in people who are already...

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