NBL Blog
Sharing my views on Health and Wellness.
This little vid is a bit of a ramble about the potential reason that hydroxychloriquine could help with viral infections, and how it could be comparable to Quercetin, found in the humble red...
An underactive thyroid can reap havoc on many functions in the body. Symptoms can include fatigue, tiredness, exhaustion, constipation, low body temperature (feeling cold all of the time), hair...
Over the last few weeks, the RCH put out a series of videos on the topics of women's hormones and contraception. Suffice to say that after watching two of them, I was left gobsmacked at the level...
Hayfever season is upon us, yay! Spring is finally here, and I am guessing that with all rain we have had locally of late, we will be in for a cracker of a pollen count!
So I guess a lot of you are...
Ok… so you’ve just heard the current ad on the radio, talking about how low Iron can lead to fatigue and dizziness.. and the statistic that around half of all women are low in Iron....
Off the back of working with a lot of chronically-low immune people this week, I wanted to revisit the link between stress, fatigue and the immune system.
Of all the people I have seen this week...
Since I posted a hormone profile discussion yesterday, I have had a number of you ask me what the difference between blood and saliva testing is, when it comes to hormones. One person also asked me...
At the risk of sounding like the Sheldon Cooper of the Naturopathic world, today I want to talk a little about the Chemistry of our emotions and mood... (One of my absolute favorite topics, so...
Adrenal Fatigue is one of the fastest-growing epidemics of our modern world, with the general concept being that we are running around in a constant state of "Sympathetic Dominance", otherwise...
Winter is the Season of Coughs, Colds, and Flus. Of course, there might be the odd time that an antibiotic is required, but these should ONLY be resorted to in people who are already...
Hey folks,
With the Victorian school holidays upon us, I thought it might be a fitting time to have a bit of a chat about dental health. If you're anything like me, you probably wait for the...