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Red Onion, Quercetin and Zinc delivery

 

This little vid is a bit of a ramble about the potential reason that hydroxychloriquine could help with viral infections, and how it could be comparable to Quercetin, found in the humble red...

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Perfect thyroid test result? Perhaps not..

clinical naturopathy Aug 12, 2020

An underactive thyroid can reap havoc on many functions in the body. Symptoms can include fatigue, tiredness, exhaustion, constipation, low body temperature (feeling cold all of the time),...

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Natural Progesterone vs Synthetic Progestins; Know the difference!

clinical naturopathy Aug 12, 2020

Over the last few weeks, the RCH put out a series of videos on the topics of womens' hormones and contraception. Suffice to say that after watching two of them, I was left gobsmacked at the level...

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Heart rate variability (a talk from the SuperHuman conference)

clinical naturopathy Aug 12, 2020
Life is busy.  Society commands it on many levels.
 
I would honestly have to say that around 3/4 of the people that I see in clinic, are there because they have hit some sort of wall...
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Hayfever doesnt need to be forever!

clinical naturopathy Aug 12, 2020

Hayfever season is upon us, yay! Spring is finally hear, and I am guessing that with all rain we have had locally of late, we will be in for a cracker of a pollen count!

So I guess a lot of you are...

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Why are you low in Iron?

clinical naturopathy Aug 12, 2020

 

Ok… so you’ve just heard the current ad on the radio, talking about how low Iron can lead to fatigue and dizziness.. and the statistic that around half of all women are low in...

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Fatigue and Poor immunity (revisited)

clinical naturopathy Aug 12, 2020

Off the back of working with a lot of chronically-low immune people this week, I wanted to revisit the link between stress, fatigue and the immune system.

Of all the people I have seen this week...

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Hormone Testing; Serum, Saliva or Urine?

clinical naturopathy Aug 12, 2020

Since i posted a hormone profile discussion yesterday, I have had a number of you ask me what the difference between blood and saliva testing is, when it comes to hormones. One person also asked me...

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Food + Exercise + Mindset = Happiness

 At the risk of sounding like the Sheldon Cooper of the Naturopathic world, today I want to talk a little about the Chemistry of our emotions and mood.. (One of my absolute favourite topics,...

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Hot Flushes, Erectile Dysfunction & Adrenal Fatigue

clinical naturopathy Aug 12, 2020

Adrenal Fatigue is one of the fastest growing epidemics of our modern world, with the general concept being that we are running around in a constant state of ‘Sympathetic Dominance’,...

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