NBL Blog
Sharing my views on Health and Wellness.
The Estrobolome; How the gut influences your hormones
Apr 03, 2021
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Pretty much everyone has heard of the microbiome by now. But im wondering how many have heard of the Estrobolome?!
Today I want to take a moment to explain why your gut health is inherently linked...
Pyrroles is not a condition; It is a symptom
Aug 12, 2020
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Hi everyone...
I hope you're all keeping warm and enjoying the school holidays.
Today I wanted to take a few moments to talk to you about this condition that everyone seems to be talking...
Today I wanted to take a few moments to talk to you about this condition that everyone seems to be talking...
Taming the anxiety beast without drugs
Aug 12, 2020
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Is it just me, or has 2016 been an epic year for energy shift? SO many things going on in the world, and many of them are not so great.
More and more I am seeing people present in clinic with...
How your Mind affects your Gut; It works both ways!
Aug 12, 2020
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Right now there is a huge wave of information being shared about the links between the gut microbiome and, well, just about every other aspect of our health.
Depression, anxiety, allergies,...
Depression, anxiety, allergies,...
We are more than our MTHFR
Aug 12, 2020
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oday I wanted to talk about one of the buzz phrases on social media at the moment- gene mutations.
For those who are not up to speed with this, a few years back, science finished 'mapping' the...