Day one of homeschooling started yesterday.. hands up how many of us feel like they failed bismally!? Go easy on yourself during this VERY dynamic time.. nobody is asking you to be a SuperHuman!...
Last week I listened to an interview that discussed a concept in Medical Research called the Cell Danger Response. Whilst this concept is not a new one, it has been evolving and gaining...
An underactive thyroid can reap havoc on many functions in the body. Symptoms can include fatigue, tiredness, exhaustion, constipation, low body temperature (feeling cold all of the time),...
Last week I had two wonderful people come into the clinic who had been following certain dietary paradigms for a number of years, respectively.
One had been vegan, the other had done keto. Both...
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