On The Blog
Prebiotics in food; The good stuff
Jan 16, 2021
Continue Reading...
Prebiotics
I've had a number of people contact me after talking briefly on prebiotics yesterday. So I thought I would expand on that a bit more and d...
Androgen blockers: Stinging Nettle and Spearmint!
Sep 09, 2020
Continue Reading...
In this short videoĀ I chat about the benefits of adding the humble Stinging Nettle and Spearmint into your daily routine!
They both contain actives w...
How to extract and use Wild Lettuce latex
Aug 20, 2020
Continue Reading...
So you’ve probably seen my recent posts, playing around with Wild Lettuce extracts... I've had a fair crop of it growing by the end of my house this...
Wild Lettuce; Lactuca virosa
Aug 20, 2020
Continue Reading...
So I'm writing this as a blog post today because apparently the Instagram feed only lets me ramble so much, lol. Too many words they say... geez...Ā ...