Prebiotics

I've had a number of people contact me after talking briefly on prebiotics yesterday. So I thought I would expand on that a bit more and d...

In this short video I chat about the benefits of adding the humble Stinging Nettle and Spearmint into your daily routine!

They both contain actives w...

So you’ve probably seen my recent posts, playing around with Wild Lettuce extracts... I've had a fair crop of it growing by the end of my house this...

So I'm writing this as a blog post today because apparently the Instagram feed only lets me ramble so much, lol. Too many words they say... geez... ...