On The Blog
Heart Rate Variability; a talk from the SVPERHUMAN conference
Aug 10, 2020
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Life is busy. Society commands it on many levels.
I would honestly have to say that around 3/4 of the people that I see in clinic, are there ...
Period Pain is NOT normal
Aug 10, 2020
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Painful (or heavy) periods are not a normal event - yes it may be extremely common, but still this doesn't make it 'normal.'
Painful periods, technic...
Natural Progesterone vs Synthetic Progestins; Know the Difference
Aug 10, 2020
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Over the last few weeks, the RCH put out a series of videos on the topics of womens' hormones and contraception. Suffice to say that after watching tw...
Keeping kids focussed
Aug 10, 2020
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Day one of homeschooling started yesterday.. hands up how many of us feel like they failed bismally!? Go easy on yourself during this VERY dynamic t...