On The Blog
The Estrobolome; How the gut influences your hormones
Apr 03, 2021
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Pretty much everyone has heard of the microbiome by now. But im wondering how many have heard of the Estrobolome?!
Today I want to take a moment to e...
Androgen blockers: Stinging Nettle and Spearmint!
Sep 09, 2020
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In this short videoĀ I chat about the benefits of adding the humble Stinging Nettle and Spearmint into your daily routine!
They both contain actives w...
How chemicals can impact your hormones; Xenoestrogens
Aug 12, 2020
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One of the most frequently asked questions in clinic, is about SOY and its effects on the hormones, in particular estrogen. The "SOY debate" is a very...
Using oral Contraceptives to help curb teenage acne: Bad idea!
Aug 12, 2020
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Hi everyone..
Today I wanted to write about something I am seeing more and more frequently in the clinic- The long term outcome of young girls and wo...
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