Online programs and Workshops

Want to learn how to use Food as Medicine?

Or how to create simple, effective Herbal Remedies that really work? 

Now you can learn at your own pace with these online programs and workshops. 

Naturopathic Workshops and Programs

Natural Body Method

Your full Naturopathic RESET program. 16weeks of dietary and lifestyle advice to help you reset your digestion, hormones and energy levels. 



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Eating for Adrenal Fatigue

The most popular module from the Natural Body Method program is being offered as a standalone program. 




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Strengthen your digestion

Learn how to tap into your Vagus nerve to optimize your digestion. This module teaches which foods can help support your digestive organs, including the stomach, pancreas, liver and gallbladder, and how to manipulate your appetite and metabolism. You will also learn how to navigate rood labels. 

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