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Pain; What is it really telling you?

clinical naturopathy Aug 12, 2020
Today i want to talk about pain.  After that nice long weekend we've had, some of you might be noticing that your headaches, or general aches and pains have subsided a little?
Or, if you're...
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Factor affecting Vitamin D absorption

clinical naturopathy Aug 12, 2020

The Vitamin D debate is still a very hot topic at the moment. What most people understand is that your body can manufacture Vitamin D after exposure to the sun.  Then, if you do not get enough...

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Taming the anxiety beast without drugs

Is it just me, or has 2016 been an epic year for energy shift?  SO many things going on in the world, and many of them are not so great.

More and more I am seeing people present in clinic with...

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Too much is just as bad as too little

As one of the great founders of Nature-based Medicine, Hippocrates,  once said "Dosis Facit Venemon".  Translated, this literally means 'The Dosage is the Poison'... Yes.. too much of...

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Are you a rebel at heart?

Raise your hand if you are a habitual self-sabotage?!? Are you always destroying all the hard work you did, maybe on a healthy eating regime? Or having all of those 'good days', only to think...
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How your Mind affects your Gut; It works both ways!

Right now there is a huge wave of information being shared about the links between the gut microbiome and, well, just about every other aspect of our health.
Depression, anxiety, allergies,...
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Your natural immunity in Winter

clinical naturopathy Aug 12, 2020
Winter is finally here, and with it comes the notion that 'we will get coughs, colds.. and even the 'flu'. Frequently tagged the 'Flu season', its like we have this belief that just because...
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Are your tests being interpreted correctly?

clinical naturopathy Aug 12, 2020

Hi everyone.

Today I just wanted to touch on something that has been coming to my attention more and more with new clients.

I have had a number of new people come in, bringing with them tests which...

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How to test yourself for a Candida overgrowth

clinical naturopathy Aug 12, 2020

How to test yourself for a Candida overgrowth

Signs and Symptoms of a Candida overgrowth:

  • White coating on the tongue
  • Allergies to food or the environment
  • Anxiety, depression, or other mental...
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Using oral Contraceptives to help curb teenage acne: Bad idea!

Hi everyone..

Today I wanted to write about something I am seeing more and more frequently in the clinic- The long term outcome of young girls and women being put onto the Oral Contraceptive Pill...

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