NBL Blog

Sharing my views on Health and Wellness.

Are you a rebel at heart? Aug 12, 2020
Raise your hand if you are a habitual self-sabotage?!? Are you always destroying all the hard work you did, maybe on a healthy eating regime? Or having all of those 'good days', only to think...
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How your Mind affects your Gut; It works both ways! Aug 12, 2020
Right now there is a huge wave of information being shared about the links between the gut microbiome and, well, just about every other aspect of our health.
Depression, anxiety, allergies,...
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Your natural immunity in Winter Aug 12, 2020
Winter is finally here, and with it comes the notion that 'we will get coughs, colds.. and even the 'flu'. Frequently tagged the 'Flu season', its like we have this belief that just because...
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Are your tests being interpreted correctly? Aug 12, 2020

Hi everyone.

Today I just wanted to touch on something that has been coming to my attention more and more with new clients.

I have had a number of new people come in, bringing with them tests which...

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How to test yourself for a Candida overgrowth Aug 12, 2020

How to test yourself for a Candida overgrowth

Signs and Symptoms of a Candida overgrowth:

  • White coating on the tongue
  • Allergies to food or the environment
  • Anxiety, depression, or other mental...
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Using oral Contraceptives to help curb teenage acne: Bad idea! Aug 12, 2020

Hi everyone..

Today I wanted to write about something I am seeing more and more frequently in the clinic- The long term outcome of young girls and women being put onto the Oral Contraceptive Pill...

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We are more than our MTHFR Aug 12, 2020

oday I wanted to talk about one of the buzz phrases on social media at the moment- gene mutations.

For those who are not up to speed with this, a few years back, science finished 'mapping' the...

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Vaccination pt3; Toxins in vs toxins out Aug 12, 2020

Ok.. now that I have put the fear of god into you about our environment (sorry, but this stuff is very real!), I want to swing your attention now to the standard protocol here in Australia for...

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Vaccination pt 1; Toxins in vs Toxins out Aug 12, 2020

Vaccination. This word is probably the single most emotive word in this country today.  It literally has the ability to divide a room, a social media thread, or even a family or friendship.

...

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Vaccination support Aug 12, 2020

The debate surrounding vaccination is an emotional one at the best of times. There are more than two sides to this heated discussion, and nobody's opinions or personal experiences can ever be...

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Effective Eczema treatment Aug 12, 2020

Eczema is a skin condition which presents with symptoms of red, inflamed patches on the skin, which can be itchy. Often these patches concentrate in the joints- inside the elbows, behind the knees,...

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When treating hormonal imbalances, treating the hormones isnt the answer.. Aug 12, 2020

As a Naturopath I spend around a third of my clinic hours working with Hormonal Imbalances of some description- Endometriosis, PCOS, PMS, Menopausal Complaints, Low Testosterone etc..

It seems that...

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